We'll help you grow strong
We are a friendly, passionate community centered around a love of calm, health, and mindfulness.
Pilates has many benefits to offer aside from a great workout for toning the body.
Added benefits include:
✅ Enhanced Posture by realigning the spine
✅ Increased Flexibility through stretching the joints and muscles
✅ Improved Balance by building strength through your centre, legs and hips
✅ Reduce Stress as it is a mindful exercise which requires full concentration so you think of nothing else!
Who is Scoop Pilates?
My name is Gill and I started doing Pilates over 10 years ago due to back issues. Pilates not only relieved my back pain through building strength in my core so i wasn't overly relying on my back but it also improved my posture, i gained muscle tone that I never had before and greatly improved joint flexibility and balance.
My love for Pilates brought me to a decision in 2023 after covid to take a leap of faith and so I left my previous corporate career in marketing and studied with the Pilates Centre in Clontarf to become a Certified Mat Pilates Instructor.
In December 2023 after over a year of studying, I qualified as a Mat Pilates Instructor.
It was the best decision ever.
I love teaching Pilates and seeing the results my clients gain from this amazing low intensity but yet powerful exercise.